Psychodynamics for Everyone

Most coaching advice is like fast food – quick, cheap, and you regret it later. It gives you a hit of motivation, but nothing that truly changes you.

I go deeper. We’ll uncover the patterns quietly running your life. The ones shaping your choices, relationships, and results; and make sense of them using psychodynamic ideas you can actually use.

Whether you’re a coach or a client, I’ll turn complex theory into practical tools that transform the way you work… and the way you live.

Why this matters to you

You can’t fix what you can’t see.

Most coaching (and self-help, for that matter) never gets past what’s obvious — the stuff you already know. That’s why you or your clients can spend months circling the same problems without any real change.

Maybe you’re a coach who feels there’s a whole other layer you’re not yet reaching with clients. Or you’re someone who’s tired of repeating the same patterns and ready to understand why.

Psychodynamics helps you connect the dots between what’s happening on the surface and what’s happening underneath. And when you see the whole picture, you can work with it in a way that actually lasts.

Because once you see those patterns, you can change them. And once you can change them, you’re no longer stuck.

How I can help you

Supporting your progress
wherever you need it most

Training

Learn how to bring psychodynamics into your coaching practice without the jargon. My courses break down complex theory into clear, practical tools you can use straight away with your clients.

Coaching

This is where we focus on you. Together we’ll make sense of what’s really going on - the patterns shaping your choices and results - and find practical ways to move forward.

Supervision & Mentoring

A supportive space to reflect, reset, and sharpen your practice. Whether you’re looking for supervision to go deeper, or mentoring for ICF credentialing, I’ll help you grow with confidence.

client testimonials

What Others say about
working with me

The balance of theory and group discussion was spot on, and I found it extremely beneficial to be able to hear from other coaches giving their views and examples. For me, it was perfectly paced and built nicely on the basic theory that I had learnt during my coaching diploma. I now feel confident that I can take this into my coaching and am better placed to support my clients to get much more from their coaching sessions.
Jude Kempton
PCC
I honestly just have to thank you for giving me the confidence to go after this role. It’s absolutely the job I never knew I wanted, but have hardly left cloud nine since I started… You were helpful beyond belief!
SC
Administrator
In terms of impact on my practice, it really has improved my ability to identify and understand certain behaviours from my clients – especially when they appear particularly stuck in patterns, or when something feels off within the coach- client relationship.
Ruth Wood
PCC
Julia is a consummate professional who whilst being extremely smart and incisive, is warm, engaging and a naturally great listener… I found Julia on recommendation from a friend, and I have in turn recommended her to others – I think that says it all!
CE
Marketing Professional